testing

ADHD: Treatment Options

Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development.(1) ADHD is the most commonly diagnosed disorder with the ...

anxiety

Migraines! Make them Stop!

Many people come to the Sinha Clinic searching for relief from chronic migraine and headache pain, they want an option that is an alternative to medication, that will last long term and won't trade pain relief with another type of nasty side effect.T ...

hands

What we offer

The Sinha Clinic provides services in Quantitative EEG (qEEG), Referenced EEG (rEEG), medication management, and neurofeedback.Quantitative EEG (qEEG), or brain mapping, which is a form of testing shown to provide information about the brain’s functi ...

Skills Designed to Improve Memory

Memory is an important skill that can be developed and improved. People with good memories are often seen as knowledgeable, competent, and dependable.  As one ages, memory can become more "fuzzy" or less reliable unless we spend time actively using t ...

How to Cope with Stress from COVID-19

How to Cope with Stress from COVID-19

There is a lot of information bombarding us with the coronavirus. It can make anyone feel worried and anxious about upcoming changes. We are potentially faced with working from home, staying at work, lack of work, work shut down, shopping for supplie ...

Chicago and Illinois Mental Health Agencies

Adapted from the National Center of Domestic Violence, Trauma and Mental Health Asian Human ServicesAsian Human Services exists to provide quality, compassionate, and culturally competent services in over 28 languages to low-income Asian-American ...

post-traumatic stress

Post-Traumatic Stress: You are not alone

Post-Traumatic Stress Disorder (PTSD) can disrupt your life in a variety of ways. Mild symptoms may be brushed off but severe symptoms can take one back to the event with a full panic attack. You may find it difficult to get through the day with worr ...

Mental Health Matters

Mental Health Matters

Mental health is a personal struggle. One may not see obvious symptoms. Symptoms that can manifest in outward expressions, such as poor behavior to mirco-mannerisms, including affecting work place and home environments. Mental health is a constant ba ...

sports brain injuries

Sports Brain Injuries and Concussions

Sports concussion is a traumatic brain injury caused by an impact to the head while participating in sports, mainly contact sports teams. Concussions can result in negative long-term effects on brainwave functioning. These brain injuries can go undia ...

depression

Stop the Downward Spiral of Depression

Depression is a common mental health concern. More than 19 million adults suffer with depression. Major depression is one of the most common mental illnesses, affecting 6.7% (more than 16 million) of American adults each year. Depression ...

fakurian-design-58Z17lnVS4U-unsplash (1)

How Brainwaves Work

Electrical activity from the brain is displayed in the form of brainwaves. There are five categories brainwaves, ranging from the most activity to the least activity. Delta (1-3 hz), Theta (4-7 hz), Alpha (8-12 hz), Beta (broken down into Lo-Beta (13 ...

author

Mental Health Check

It is vitally important that we take time out for ourselves on a regular basis to check in with our own personal needs. While many mental health disorders, such as depression, anxiety and ADHD, have strong genetic ties that may be out of our control, ...

telehealth

Telehealth

Individuals, like you, may be concerned and unsure how to gain access to much needed mental health service. You may feel that you can handle your anxiety or depression symptoms and it will soon pass.  You may feel, or maybe a family member disc ...

Anxiety Disorders affect about 40 million American adults age 18 years and older every year – about 18% of the population.

Suffering from Anxiety?

Everyone experiences anxiety at times. It is a normal response to stress or stressful situations.However, when symptoms begin as a emotional response become a regular daily occurrence, physical symptoms can begin and can feel overwhelming to overcome ...